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Level 2 Certificate in Fitness Instructing – Gym This course is for adults wishing to pursue a career in the health and fitness industry as a gym-based fitness instructor If you are looking at qualifying in 1 week, 2 weeks, 1 to 6 months or 12 months SMART Qualifications will design your learning schedule incorporating all 6 units to meet your needs. Click Here for more information

Level 2 Certificate in Fitness Instructing – Exercise to Music The course is for adults wishing to pursue a career in the health and fitness industry as studio -based fitness instructor If you are looking at qualifying in 1 week, 2 weeks, 1 to 6 months or 12 months SMART Qualifications will design your learning schedule incorporating all 6 units to meet your needs. 

Level 2 Award in Instructing Circuit Sessions The course is for adults wishing to pursue a career in the health and fitness industry as a circuit training instructor and fitness instructors who wish to widen their skills by offering group circuit training sessions You must hold a level 2 fitness instructing qualification e.g. Gym, ETM, Aqua Group learning is available on request

Level 3 Award in You must have a level 2 qualification in fitness instructing Level 3 Award in Nutrition for Physical Activity provides you with the knowledge and skills to enable you to give nutritional and weight management advice to clients. Qualification structure and content: This qualification comprises of 1 mandatory unit. Unit 1 – Applying the principles of nutrition to a physical activity programme Successful achievement of this unit must be achieved for the full qualification. For the assessment process you are required to complete: N.B. You must attend an external assessment to take the multiple choice

Level 3 Certificate in Personal Training This course is for all qualified gym instructors wishing to pursue a career in the health and fitness industry as a personal trainer. Obtaining the personal trainer qualification allows you to run your own self-employed personal training business. If you are looking at qualifying in 1 week, 2 weeks, 1 to 6 months or 12 months SMART Qualifications will design your learning schedule incorporating all 6 units to meet your needs. Qualification structure and content: This qualification comprises of 7 mandatory units which are accessed via e-learning. N.B. The

Having More Kids Makes You More Productive At Work, Research SuggestsIf you're a working parent, you might envy the extra time your friends without children have to focus on their careers. Well, you can now take comfort in the fact that the stress is now  ReadWe need to get our daily sweat on, and that comes with a lot of heavy breathing. Soon it will be cold enough outside to force us into the confines of the gym, which seems like the best option there is when the other options

Q: Is it possible to get to that highest level without training partners? Can you be a truly elite marathon runner without having running partners who would push you during the long hard runs? I’m 3 minutes away from qualifying for the olympic trials in marathon, but I always train on my own. I have a coach who gives me all the workouts, but is it possible to get to that elite level by always training by yourself? Especially when you have to do long hard runs and there is no

Vitamin B Plate Referred to as vitamin B complex, the eight B vitamins — B1, B2, B3, B5, B6, B7, B9, B12 — play an important role in keeping our bodies running like well-oiled machines. These essential nutrients help convert our food into fuel, allowing us to stay energized throughout the day. While many of the following vitamins work in tandem, each has its own specific benefits — from promoting healthy skin and hair to preventing memory loss or migraines. So is it time to start stockpiling B complex? Not necessarily, says

20% off courses sitewide | CODE: SQ20WEB | Exp 31/10/21

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