My Pilates Journey

My Pilates Journey

I had attended Pilates classes for about 4 years, before someone asked me if I had considered teaching it myself.  I wasn’t working at the time and I certainly was not used to the study regime that followed!!!  I had lots of support from my fab tutor, class mates and...
Taking the Plunge

Taking the Plunge

I couldn’t have imagined how my life would change, once I had qualified as an Aqua Instructor in June 2016!!!!  I have always kept reasonably fit and enjoyed a variety of different types of exercise. To be honest, I had no intention of studying for the Active IQ Level...
What are you insured to deliver?

What are you insured to deliver?

Did you know that you are only insured for the qualifications you have? We often have lots of questions about insurance and what is covered. I thought this blog may help. Many people are confused as they think that being a qualified gym, PT or studio instructor they...
Aerobics

Aerobics

I have loved aerobic classes and have done since I was 15 years of age (I am now 51). My first class jogging to record tracks (not mp3 or CDs) making sure the needle was on the right track and you did not bounce to near the record player. Being able to jog for 2...
New Year, New You!

New Year, New You!

New Year…New You? It is around this time every year that our television and general media become saturated with New Year’s Resolutions related articles. They tell us to be thinner, fitter, stronger, more mindful, eco-friendly…I could go on but I imagine that you get...
Choosing a Training Provider

Choosing a Training Provider

Gosh what a mine field! So many out there claiming to be the best and then the prices! OMG don’t they vary. Here are some steps that may help… When choosing your course, check that the course is accredited by an awarding body. Check that the course is accredited by...
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