Helena is a registered Senior Yoga Teacher (SYT) with Yoga Alliance UK (YAUK) and lives in Lincolnshire with her partner and 3 children.
She has over 18 yrs. experience in teaching yoga with over 6400 hrs. of teaching experience and is well known for her retreats in Ibiza & Italy & also on the Isle Of Wight, UK. Helena ran regular life changing yoga retreats at thehillthatbreathes (now fuckit.com), working alongside John and Gaia for 5 years.
Helena holds weekly classes in Peterborough & Spalding, along with teaching monthly workshops and classes at the Letchworth Centre for Healthy Living, Letchworth.
Helena is a very real teacher, a busy Mummy & a keen Naturopathic Nutritionist. She has organically grown into becoming a Yoga tutor/trainer from her wealth of Yoga experiences and holistic knowledge.
She studied Natural Nutrition under the wisdom of Barbara Wren at ‘The College of Natural Nutrition’, and qualified with Distinction as a Hatha Yoga teacher through the ‘Kevala Centre’ in Devon with Jane Mackarness as her tutor.
Helena’s Yoga style has changed and developed over the years and still does. She enjoys the alignment of Iyengar but with a more friendly approach 🙂 Her passion is peace and freedom and she strives to guide people into finding their own ways. Helena Loves retreats as that’s where you can make the biggest difference – 4hrs a day – 2 energising ones in the morning and 2 Restorative ones in the afternoon.
Favourite teachers are: Philip Xerri, Ann Rodgers (Satyananda), Alan Lowen, Clive Sheridan, Dina Cohen & her children 🙂
Read Helena’s testimonials here.
Helena is a down to earth and ‘real’ teacher – her endless knowledge on the subject of ‘Wholistic’ health & Yoga is inspiring and addictive.