Schedule Overview YA200hrs

Day 1 Welcome Unit 1 – Underpinning principles of teaching yoga + practice teaching*
Day 2Unit 1 – Underpinning principles of teaching yoga + practice teaching*
Day 3Unit 2 – Anatomy and physiology for yoga
Day 4Unit 2 – Anatomy and physiology for yoga
Day 5Unit 3 – Planning a series of yoga sessions
Day 6Unit 3 – Planning a series of yoga sessions
Day 7Unit 4 – Health and safety for yoga
Day 8Unit 4 – Health and safety for yoga
Day 9Unit 5 – Teaching a yoga session – Guest teacher – Anusara
Day 10Unit 5 – Teaching a yoga session – Guest Teacher – Iyengar / Yoga Nidra
Day 11Unit 5 – Teaching a yoga session (formative assessments)
Day 12Unit 5 – Teaching a yoga session Guest Teacher – Graduate
Weekend 1Pranayama Weekend with Guest Trainer and expert Phillip XerriPhilip studied yoga and pranayama with Dr. Swami Gitananda in India 1980/1981, graduated with an Honours degree in Comparative Religion 1984 and a Post Graduate Certificate of Education in Religious Studies 1985. Philip Xerri has experienced many different schools of yoga, qualified in Remedial Massage, Reflexology and Touch for Health. Philip Xerri has run Yoga Quests for the last 25 years.
Weekend 2Meditation Weekend, Sanskrit Pronunciation, Classical Yoga with Guest Trainer
Weekend 3Unit 5 – Teaching a yoga session – Practice and all is coming 🙂 – Practice sessions, Deep adjusting, correction and alignment
Weekend 4Unit 5 – Teaching a yoga session – Practice and all is coming Practice sessions, Deep adjusting, correction and alignmentPre – Assessment PracticeRestorative yoga Workshop
Minding Your Own Business – the behind the scenes “nuts and bolts” of being a Yoga Teacher – marketing, money, finding venues, finding customers, Data Protection, Insurance, First Aid, Music licences, social media, Terms and Conditions, privacy policy, knowing who else is out there doing what you do. laughing
N.B. All practical assessments will be arranged at an agreed date on the course.

Click here for the reading list – recommended books page.

* We want you to start playing with teaching as soon as possible so on every training day at some point we will be inviting you to teach in small groups together to gain as much practice as possible.

Confidence needs to grow and develop and we use the training space to get as much as is possibly possible!

 

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