Yoga teacher training Course Schedule YA200hrs

Schedule Overview YA200hrs

Day 1  Welcome Unit 1 – Underpinning principles of teaching yoga + practice teaching*
Day 2 Unit 1 – Underpinning principles of teaching yoga + practice teaching*
Day 3 Unit 2 – Anatomy and physiology for yoga
Day 4 Unit 2 – Anatomy and physiology for yoga
Day 5 Unit 3 – Planning a series of yoga sessions
Day 6 Unit 3 – Planning a series of yoga sessions
Day 7 Unit 4 – Health and safety for yoga
Day 8 Unit 4 – Health and safety for yoga
Day 9 Unit 5 – Teaching a yoga session – Guest teacher – Anusara
Day 10 Unit 5 – Teaching a yoga session – Guest Teacher – Iyengar / Yoga Nidra
Day 11 Unit 5 – Teaching a yoga session (formative assessments)
Day 12 Unit 5 – Teaching a yoga session Guest Teacher – Graduate
Weekend 1 Pranayama Weekend with Guest Trainer and expert Phillip XerriPhilip studied yoga and pranayama with Dr. Swami Gitananda in India 1980/1981, graduated with an Honours degree in Comparative Religion 1984 and a Post Graduate Certificate of Education in Religious Studies 1985. Philip Xerri has experienced many different schools of yoga, qualified in Remedial Massage, Reflexology and Touch for Health. Philip Xerri has run Yoga Quests for the last 25 years.
Weekend 2 Meditation Weekend, Sanskrit Pronunciation, Classical Yoga with Guest Trainer
Weekend 3 Unit 5 – Teaching a yoga session – Practice and all is coming 🙂 – Practice sessions, Deep adjusting, correction and alignment
Weekend 4 Unit 5 – Teaching a yoga session – Practice and all is coming Practice sessions, Deep adjusting, correction and alignmentPre – Assessment PracticeRestorative yoga Workshop
Spiritual Nutrition – How does detox affect your yoga  practice? – We will try and fit this in, if we have time!
N.B. All practical assessments will be arranged at an agreed date on the course.

Click here for the reading list – recommended books page.

* We want you to start playing with teaching as soon as possible so on every training day at some point we will be inviting you to teach in small groups together to gain as much practice as possible.

Confidence needs to grow and develop and we use the training space to get as much as is possibly possible!

 

 

 

 

 

 

 

 

 

 

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